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Начался сезон любимой окрошки! Этот холодный суп приходит к нам с теплом, первой зеленью и открытием дачного сезона. Свежий и быстрый в приготовлений суп не только очень полезный, но и бюджетный.

Раскрываем секреты приготовления настоящей окрошки.

Окрошка – что это?

Традиционный холодный суп русской кухни – окрошка – происходит от глагола “крошить”. Для окрошки ингредиенты крошат, т. е. мелко нарезают. В основе – вареные овощи (часто – картошка, реже – репа, брюква), свежая зелень, вареные яйца и пряная заправка из растертого яичного желтка, черного перца, горчицы или хрена. Традиционную окрошку заливают светлым квасом собственного приготовления, лучше с кислинкой. Пропорции супа простые: овощей и заливки – пополам.

Окрошку готовят с мясом, птицей, рыбой. Чаще других готовят мясную окрошку, используя несколько видов вареного мяса, срезанного с кости. Как правило (и это очень удобно) используют мясо, оставшееся от приготовления других блюд. Рыба для окрошки используется вареная сладковатая: линь, треска, судак.

Интересно: в старину окрошку заливали огуречным или капустным рассолом.

Рецепт домашнего кваса из ржаного хлеба для окрошки:

  • 500 г ржаного хлеба;
  • 50 г живых дрожжей;
  • 4 л воды;
  • 200 г сахара.

Хлеб нарезать кусочками и слегка подрумянить в духовке. Выложить в большую кастрюлю. Залить хлеб кипятком и оставить в тепле на 5 часов. Затем процедить, всыпать сахар, добавить дрожжи, накрыть плотной тканью и оставить при комнатной температуре на несколько часов.

Сегодня у каждой хозяйки свой рецепт окрошки, хотя и он меняется в зависимости от наличия продуктов. Заливают окрошку кефиром, йогуртом, майонезом, минералкой, кислым молоком, уксусом. В окрошку вместо мяса добавляют колбасу. Суть блюда – проста: из широкого набора используемых для окрошки продуктов накрошить то, что есть под рукой.

Как готовить окрошку?

Основные этапы приготовления окрошки такие:

1. Маленьким кубиком нарезать овощи (вареную картошку, репу, брюкву или морковь и свежие огурцы). Обычно используют картофель и огурцы.

2. Смешать овощи с отварным мясом, птицей или рыбой (если готовите мясную/рыбную окрошку). Как правило, используют отварную говядину и курицу. Мясо срезают с косточки, измельчают и добавляют к овощам. Можно сочетать мясо поросенка и индейки, получится вкусно. Что касается рыбы, то выбирайте сладковатую, не костистую (треска, осетр, судак, линь).

3. Добавить заправку. Этот этап сегодня обычно пропускают. В небольшом количестве кваса разотрите готовый яичный желток с рубленым зеленым луком, черным молотом перцем и хреном либо горчицей. Оставьте настояться смешанную с овощами и мясом заправку на минут 30.

4. Добавьте рубленую зелень: зеленый лук, петрушку, укроп, сельдерей.

5. Залейте квасом и подавайте со сметаной и рубленым яичным белком.

Окрошка классическая

Ингредиенты на 2 порции:

  • 2 отварных картофеля средней величины;
  • 2 средних огурца;
  • небольшой пучок зеленого лука;
  • несколько веточек укропа;
  • несколько веточек петрушки;
  • 3 вареных яйца;
  • 2-3 стакана светлого кваса;
  • черный перец по вкусу;
  • ложечка горчицы или хрена;
  • 2 ст. л. сметаны.

Вареную картошку и огурец почистите и порежьте кубиком. Зелень промойте и измельчите, высыпьте в кастрюлю, посолите, слегка разотрите ложкой, чтобы пустила сок. Очистите вареные яйца и отделите белки от желтков. Желтки разотрите с горчицей (или хреном) и черным молотым перцем в мисочке, подлив немного квасу. Смешайте картошку, огурец, зелень и заправку с горчицей, дайте немного настояться, если позволяет время. Залейте охлажденным квасом, заправьте сметаной и подавайте!

Окрошка на кефире

Ингредиенты (на 6 порций):

  • 300 г отварной или запеченной курицы;
  • 3 вареных картошки;
  • 3 вареных вкрутую яйца;
  • 3 огурца;
  • пучок зеленого лука;
  • маленький пучок укропа;
  • 500 мл кефира;
  • 500 мл (или меньше) газированной воды;
  • 1 1/2 ч. л. соли (или по вкусу).

Куриное филе и очищенные яйца нарежьте кубиком. Овощи очистите или помойте, нарежьте кубиком одинакового размера. Зелень измельчите. В кастрюлю добавьте соль и зелень, немного разотрите ложкой. Затем добавьте все сухие ингредиенты, перемешайте и залейте кефиром. Если вы любите густую окрошку, можно добавить совсем мало газированной воды или не добавлять вообще. Регулируйте количество воды на свое усмотрение. Окрошку перед подачей можно дополнительно охладить.

Окрошка с колбасой

На 6 порций окрошки с колбасой понадобится:

  • 350 г молочной колбасы;
  • 400 г картофеля;
  • 6 яиц;
  • 400 г огурцов;
  • 350 г редиски;
  • пучок зеленого лука;
  • пучок укропа;
  • 3 ст. л. сметаны;
  • соль, перец черный по вкусу;
  • квас, минеральная вода, кефир или сыворотка по вкусу.

Для остроты можно растереть ложку горчицы с перцем и добавим к ингредиентам перед тем, как будете заливать кефир или квас.

Отварите до готовности картофель и яйца. Остудите и очистите. Зелень и свежие овощи помойте. Лук и укроп мелко нарежьте. Колбасу, яйца, вареные и сырые овощи нарежьте средним одинаковым кубиком. Выложите смесь ингредиентов по мисочкам, посолите, поперчите, добавьте по половине ложки сметаны. Залейте холодным квасом или кефиром, перемешайте.

Окрошка на квасе

Ингредиенты на 2 порции:

  • 2-3 редиски;
  • небольшой огурец;
  • 1 картошка;
  • 1 яйцо;
  • 50 г колбасы;
  • 1 ст. л. сметаны и/или майонеза;
  • 1 стакан кваса;
  • петрушка, укроп, зеленый лук по вкусу;
  • соль, перец по вкусу.

Отварите картофель и яйцо до готовности, остудите и очистите. Овощи и зелень помойте и просушите бумажным полотенцем. Зелень мелко порубите, сложите в большую миску, посолите и разотрите ложкой, чтобы пустила сок. Кстати, растертая зелень не будет плавать на поверхности окрошки. Нарежьте овощи, колбасу и яйцо небольшим кубиком. Добавьте к зелени. Смешайте все ингредиенты со сметаной и/или майонезом. Залейте квасом и перемешайте. Готово! Подавайте окрошку с бородинским хлебом или в хлебе. Приятного!

Приятного аппетита!

Делитесь своими рецептами окрошки в комментариях к этой статье!

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