Как укрепить ногти в домашних условиях

Категория: Здоровье | Дата: 9-03-2019, 14:52


Любая женщина мечтает об ухоженных руках с красивым маникюром, но все знают, что такая красота стоит и времени, и денег. А в наш прогрессивный век, когда женщина занята не меньше мужчины, найти время для посещения салона совсем не просто, к тому же не все могут себе позволить дорогостоящие процедуры. Поэтому решая проблему, как укрепить ногти в домашних условиях, многие вспоминают советы бабушек, ведь женщины всегда умели быть красивыми — и тогда, и теперь.

Конечно, некоторые женщины имеют прекрасный маникюр и не прилагают для этого особенных усилий, а некоторые уже отчаялись, и не знают, что делать. Естественно, тут причиной являются индивидуальные особенности организма и наследственность. Но в наш радиоактивно загрязненный век о ногтях надо беспокоиться всем, даже тем, кто получил от природы идеальный маникюр. Лучше предупредить последствия заранее, чем потом искать способ их устранения.

Причины плохого состояния ногтей

Как правильно мыть посуду

В настоящее время многие жалуются на проблемы с ногтями — это и ломкость, и слоение ногтей, возникновение грибков или ребристость поверхности. А вы задумывались, почему это происходит? У многих проблемы возникают при неправильном образе жизни или питании, при обострении болезней, при беременности, а также от воздействия разнообразной химии, которая присутствует практически в каждом вспомогательном средстве, которое мы используем в повседневной жизни. Поэтому прежде, чем лечить или укреплять ногти, устраните, либо сведите к минимуму, прямые причины возникновения проблемы.

Обратите внимание, как много бытовой химии сейчас в нашем доме: разнообразные моющие средства, гели, порошки, которые весьма агрессивно действуют на наш организм. Понятно, что мы не можем отказаться от всего этого, но можем свести к минимуму вредное воздействие. Во-первых, мойте посуду и стирайте в перчатках, таким образом, химикаты которые входят в состав моющих средств, не будут влиять на кожу рук и ногти. Во-вторых, всегда читайте, что написано на этих бутылочках и старайтесь брать более щадящие и экологически чистые средства.

Диета для укрепления ногтей

Задумайтесь о том, как вы питаетесь, какие полезные продукты входят в ваш повседневный рацион, возможно, вам просто не хватает витаминов. Все знают, что здоровье организма проявляется посредством красивой кожи, блестящих волос и крепких ногтей. Если возникли проблемы с ногтями, это прямой сигнал, что пора что-то менять. Добавьте в повседневный рацион больше молочных продуктов, а также зеленых овощей, капусты, шпината, пропейте курс витаминов.

Бывает, что на качество ногтей воздействует перенесенная или скрытая болезнь внутренних органов, особенно такие последствия проявляются при болезни сердца или сосудов. Для начала пройдите полное обследование и обратитесь к врачу при необходимости. Ведь проблемы с ногтями, это всего лишь сигнал организма, а вот болезнь – это уже серьезная причина, с которой нужно справиться в любом случае. Не забывайте проходить полное обследование хотя бы один раз в год, это ваша страховка и превентивный метод.

Также возникают проблемы с ногтями во время беременности, конечно, на внутриутробное развитие малыша уходит много полезных веществ, которые берутся из вашего же организма, но и о себе не нужно забывать. Если появились проблемы, введите больше кальция в организм, но не переусердствуйте, много тоже плохо, прежде посоветуйтесь с врачом.

Травмирование ногтей при маникюре

Часто проблемы с ногтями возникают при травмировании ногтей, к примеру, во время маникюра или от железной мочалки для мытья посуды. Если ваша маникюрша регулярно наносит вам травмы, то смените мастера или научитесь ухаживать за своим ногтями сами, ну а железные мочалки бывают и с ручкой. Старайтесь избегать травм или сведите их до минимума.

Запомните, как бы вам не хотелось иметь идеальный маникюр 24 часа в сутки, отдых давать ногтям надо. Любой лак – это химическое средство, которое при длительном воздействии наносит вред, так как не дает ногтевой пластинке дышать, что, естественно, со временем выливается в слоение и ребристость ногтей. Если вы сторонница накладных или нарощенных ногтей будьте бдительны вдвойне, так как ваш ноготь не дышит и не получает питательных веществ вообще на протяжении долго времени, что может спровоцировать возникновение грибковой инфекции. Поэтому периодически снимайте все и питайте ногти, давайте им отдыхать.

Средства для ухода за ногтями

Уход за ногтями

В любом случае нужно постоянно пользоваться кремами, которые будут питать ваши ногти снаружи, но и не забывайте о народных и экологически чистых способах. Все замечали, что на море ногти становятся крепче и растут быстрее. Маленькое море можно сделать и дома, в ванночке для ногтей. Возьмите 1 ст. л. морской соли на 2 стакана теплой воды, погрузите ногти в этот раствор на 20 минут, а потом смажьте питательным кремом. Смазывайте ногти йодом или долькой лимона, что даст ногтевой пластинке полезные вещества для укрепления. Йод используйте утром, а солевые ванночки вечером. Через 10 дней такого курса ваши ногти станут намного крепче, чем были, и вернут себе природный блеск.

Также замечательным средством для укрепления ногтей служит парафиновая ванночка, которая особенно актуальна для не совсем молодых женщин, у которых кровообращение на руках уже не такое интенсивное, и это проявляется в ухудшении ногтевой пластинки и замедлении роста. Растопите парафин, а затем, когда он остынет до приемлемой температуры, погрузите в него пальцы. Парафин застынет вокруг пальца и заставит кровь быстрее двигаться по капиллярам, что естественно принесет больше питательных веществ и кислорода к кутикуле и ногтевой пластинке.

Масляные ванночки для укрепления ногтей

Не забывайте и о маслах, они являются прекрасным средством для укрепления и роста ногтей, к примеру, оливковое, льняное или репейное, а также обыкновенное растительное. Раз в неделю смазывайте ногти на ночь любым из перечисленных масел и надевайте хлопчатобумажные перчатки. Или сделайте маску: добавьте в 1 ст. л. растительного масла по 3 капли лимонного сока и йода, вотрите полученную смесь в ногти, а через несколько часов удалите салфеткой.

Питайте ногти с помощью различных средств, например, с помощью ванночек из минеральной воды. Возьмите полстакана минеральной воды и полстакана сока капусты, погрузите пальцы в этот раствор на 15 минут. Или используете раствор из свежего сока картофеля и капусты, тоже взяв в равных пропорциях по 100 грамм. Питая таким образом ногти, хотя бы раз в неделю вы быстро им вернете природный блеск.

Не забывайте и о травах, например ромашке или ягодах облепихи. Залейте 1 ст. ложку ромашки 1 стаканом горячей (подогретой до 80 градусов) воды, дайте отстояться, а затем процедите и опустите ногти в настой на 15 минут. Или возьмите 3 ст.л. измельченных ягод облепихи и залейте красным вином (50 грамм), дайте настояться в темном месте 5 дней, а затем наносите на ногти. Через две недели применения таких средств вы забудете о слоящихся ломких ногтях.

Выбирая средство для укрепления ногтей в домашних условиях, помните, что только регулярный уход за ногтями сделает их здоровыми и красивыми. Удачи.

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